Meliora Therapy London Counselling, Psychotherapy and Coaching
with Alison Greenig
BSc/MBA/MBACP

About Coaching

Coaching is another way to effect positive personal and professional changes. It is an empowering process for the client, who will be in the driver seat to decide where to go, by what route and how fast she/he wants to reach the destination. A coach is a guide who helps the driver be a better driver by:
• increasing mental and physical fitness,
• thinking carefully about the destinations and routes,
• overcoming obstacles on the road and
• enjoying the drive

"Know, first, who you are, and then adorn yourself accordingly." - Epictetus


About Coaching. Seagull

Areas Coaching Can Help With

Career Objectives - managing career growth, changing careers, improving work performance
Life Objectives - better work-life balance, stress management, health and fitness improvement
Personal Objectives - improving social skills, self-confidence, dating, building better relationships

I provide life coaching and performance coaching services in both Highgate and Oxford Circus locations.


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