Meliora Therapy London Counselling, Psychotherapy and Coaching
with Alison Greenig

General information about counselling and psychotherapy

Reliable sources if you have questions about specific modalities in counselling and psychotherapy:

  • The professional body BACP has an extensive list of theoretical approaches in counselling and psychotherapy
  • The NHS Choices provides accurate and detailed descriptions of counselling and psychotherapy and is another impartial source of information.

  • Useful Websites


  • MindEd provides pratical knowledge through brief online learning sessions to help adults identify mental health problems in children or young people and to take action to address the issues.
  • 'Positive Parenting' from NSPCC is a concise, easy-to-follow 16-page guide for busy parents.
  • For a good library resources on parenting, I found Parenting UK to be quite helpful.

  • Interesting, Informative and Inspiring

    From Scientific American: Is an Optimistic Mind Associated with a Healthy Heart?
    My favorite playlist from TedTalks: Talks that just might save your relationship...
    From The Washington Post: Answering these questions can help you navigate stressful times

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